Bicycle Music   
 Ride Stats
Distance: 32.70 miles Route: Long Prairie & Stone Bridge Trail Time: 02:49:48
Avg Speed: 11.55 mph Max Speed: 16.00 mph Avg HR: 0 bpm
Max HR: 0 bpm Calories Burned: 0 Weight: 193
Altitude Gain: 0 ft Terrain: Off: Flat Bike: Salsa Mukluk Fat
Club: Club Rouge Croix
Weather Conditions: Sunny. NW wind 10-15 mph. 55°.
Ride Description: From R.O.F.P. to end of SBT and back to first bench after Beaverton Road.

Legs had nothing to start, but felt better on the way back.

Distance: 10.55 miles Route: Hononegah Forest Preserve Time: 01:22:04
Avg Speed: 7.71 mph Max Speed: 16.60 mph Avg HR: 0 bpm
Max HR: 0 bpm Calories Burned: 0 Weight: 193
Altitude Gain: 0 ft Terrain: Off: XC Bike: Salsa Mukluk Fat
Club: Club Rouge Croix
Weather Conditions: Sunny. 55°.
Ride Description: A short slow cruise around the park.
Saw Jim on his road bike. He did a lap with me, then tried out the Mukluk. All smiles.
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