Distance:
4.44 miles
|
Time: 00:19:21
|
Avg Speed:
13.77 mph
|
Max Speed:
20.50 mph
|
Calories Burned: 239
|
Weight:
208
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
Route:
Morning Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
5.15 miles
|
Time: 00:25:25
|
Avg Speed:
12.16 mph
|
Max Speed:
17.70 mph
|
Calories Burned: 245
|
Weight:
208
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
Route:
Direct Evening Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
1.58 miles
|
Time: 00:08:53
|
Avg Speed:
10.67 mph
|
Max Speed:
14.40 mph
|
Calories Burned: 67
|
Weight:
208
|
Category: general: errand -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
Club: Spin Doctor Cyclewerks Cycling Club |