Russtaitai   
 Ride Stats
Distance: 7.80 miles Category: training: general - solo Altitude Gain: 0 ft
Time: 00:00:00 Avg Speed: 0.00 mph Max Speed: 0.00 mph
Terrain: In: Trainer Bike: Giant OCR 3 Road
Weather Conditions:
Ride Description: Coach Troy "On the Road"...I accomplished about 1/2 the ride this time before I whimpered out.

Distance: 5.05 miles Category: training: general - solo Altitude Gain: 0 ft
Time: 00:00:00 Avg Speed: 0.00 mph Max Speed: 0.00 mph
Terrain: In: Trainer Bike: Giant OCR 3 Road
Weather Conditions:
Ride Description: Another short trainer ride.
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Lifetime: 33,952 mi
Member No. 2275
Member since: May 2004
Home: Midwest City, OK 
All-City Space Horse Micro shift
Gravel Road bike

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