|
Distance:
4.45 miles
|
Time: 00:17:37
|
Avg Speed:
15.16 mph
|
|
Max Speed:
20.20 mph
|
Calories Burned: 243
|
Weight:
199
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
3 - Fast
|
|
Route:
Morning Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
5.19 miles
|
Time: 00:25:04
|
Avg Speed:
12.42 mph
|
|
Max Speed:
19.50 mph
|
Calories Burned: 237
|
Weight:
199
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
Direct Evening Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
3.53 miles
|
Time: 00:18:20
|
Avg Speed:
11.55 mph
|
|
Max Speed:
24.40 mph
|
Calories Burned: 161
|
Weight:
199
|
|
Category: general: errand -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
more...
