Distance:
8.02 miles
|
Time: 00:34:05
|
Avg Speed:
14.12 mph
|
Max Speed:
0.00 mph
|
Calories Burned: 416
|
Weight:
203
|
Category: training: endurance -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
Avg HR: 0 bpm
|
Terrain: In: Trainer
|
Bike: Specialized Sequoia Road
|
Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
5.27 miles
|
Time: 00:26:34
|
Avg Speed:
11.90 mph
|
Max Speed:
17.96 mph
|
Calories Burned: 241
|
Weight:
201
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
Route:
Direct Evening Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
4.57 miles
|
Time: 00:26:54
|
Avg Speed:
10.19 mph
|
Max Speed:
16.60 mph
|
Calories Burned: 165
|
Weight:
201
|
Category: general: errand -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
Club: Spin Doctor Cyclewerks Cycling Club |