Hawkeye761's Blog   
 Ride Stats
Time: 02:44:45 Route: Swamp Rabbit Trail Distance: 30.73 miles
Avg Speed: 11.19 mph Max Speed: 26.60 mph Altitude Gain: 931 ft
Terrain: Road: Hills Bike: Trek Émonda ALR Road Club: Clydesdales
Weather Conditions: -- myWindsock Report -- Weather Impact: 6% Headwind: 53% @ 5.2-9.9mph Longest Headwind: 01h 6m 18s Air Speed: 11.3mph Temp: 57.6-60.5°F Precip: 0% @ 0 Inch/hr
Navigate by: blog entry | ride entry | any entry
<< Prev Entry  Friday, December 22, 2023  Next Entry >>
 Loosen Up Ride
After yesterday's ride I was very stiff and sore, especially my upper thighs. So I rode the Trek from home to do a little ride to loosen up the overly tight thighs. I rode to Verdae then up the trail to Furman. My thighs didn't loosen up until about 15 miles into the ride. I rode the loop around campus and headed back down the trail. I stopped at Hampton Station to get a café au lait at Due South Roasters and a Steak 'n Cheese and Lamb Gyro tacos at White Duck Taco. Then I rode home.


www.strava.com/activities/10421497954


mywindsock.com/activity/10421497954/?utm_source=activity+weather&utm_medium=email&utm_campaign=




0 member views | 3925 total views          report problem |
 
 My Blog Calendar
<<<Dec 2023>>>
MTWTFSS
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 My Recent Blogs
11/13 - Petco - Soju Zuzu - Chris..
11/12 - Very Slow Ride
11/8 - Short Afternoon Ride
11/6 - Petco - Same cats as last..
10/30 - Petco - Minnie, Pepper, Y..
 My Recent Threads
10/9 - Ride, Calendar, and Journal
8/28 - Blog Views?
12/26 - 2019 Goals!
 My Profile
  Hawkeye761 click to learn more about premier membership

click to enlarge
view my journal
Lifetime: 41,766 mi
Member No. 36528
Member since: Aug 2009
Home: Greenville, SC 
Surly Straggler
Touring Road bike
Clydesdales

The views expressed here are those of this author only and do not necessarily represent the views of, and should not be attributed to, bikejournal.com's owners. All blogs must follow the terms set forth in the blog agreement. Report any problems to the web administrator.
Copyright © 2001-2024 bikejournal.com  |  All rights reserved