| Ride Stats |
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Distance:
0.00 miles
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Category: training: general -
solo
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Altitude Gain:
0 ft
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Time: 00:10:00
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Avg Speed:
0.00 mph
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Max Speed:
0.00 mph
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Terrain: In: Rollers
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Bike: Giant OCR 2 Road
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| Weather Conditions: |
Ride Description: Indoor rollers. Criminy, how is it that these things are so hard for me to do? I put the band back on so my front wheel would spin, otherwise I found I couldn't ride with both hands on the bike. Still killed me. Hopefully I'll find time today to go back downstairs for another 10 minutes.
I also worked on some good calisthenics before I rode the rollers. Maybe I need to ride first, then do the lunges, dips, wall squats, etc. |
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Indoor rollers. Criminy, how is it that these things are so hard for me to do? I put the band back on so my front wheel would spin, otherwise I found I couldn't ride with both hands on the bike. Still killed me. Hopefully I'll find time today to go back downstairs for another 10 minutes.
I also worked on some good calisthenics before I rode the rollers. Maybe I need to ride first, then do the lunges, dips, wall squats, etc.
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russtaitai
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