| Ride Stats |
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Distance:
11.72 miles
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Route:
Long Prairie & Stone Bridge Trail
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Time: 00:00:00
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Avg Speed:
6.16 mph
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Max Speed:
14.60 mph
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Avg HR: 0 bpm
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Max HR: 0 bpm
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Calories Burned: 0
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Weight:
193
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Altitude Gain:
0 ft
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Terrain: Off: Flat
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Bike: Salsa Mukluk Fat
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| Club: Ice Bike |
| Weather Conditions: Cloudy. Snow. 30°. |
Ride Description: SBT & the bike path into Roscoe.
Forgot my Camelbak, so I went to Brooklyn Deli for a Dr. Pepper and a hot bowl of chicken dumpling soup.
I tried riding with flat pedals today. I'm not sure if it was the Myopathy in my leg muscles that push down, or the extra 2 inches of snow, but it was much slower than yesterday. I had to use a lot of gears today.
When I was able to get out of the saddle and try to hammer, the bike was awesome. Computer setting 230 |
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Since almost everybody runs flat pedals on their Fat Bikes, for the added warmth of non-SPD cycling shoes, and the fact that you're more likely to fall over in the snow, I tried riding with flat pedals today.
I'm not sure if it was the Myopathy in my leg muscles that push down, or the extra 2 inches of snow, but it was much slower than yesterday. I had to use a lot of gears today.
Pedaling with SPD cleats, pedals and shoes is much more efficient than flat pedals.
When I was able to get out of the saddle and try to hammer, the bike was fast and handled awesome.
I forgot my Camelbak, so I rode the Roscoe bike path to Brooklyn Deli for a Dr. Pepper and a hot bowl of chicken dumpling soup.
Saw 3 deer, turkey tracks, 3 snowmobiles, a couple dog walkers and another guy on a bike on my ride today!
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