| Ride Stats |
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Distance:
1.30 miles
|
Time: 00:06:33
|
Avg Speed:
11.91 mph
|
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Max Speed:
19.13 mph
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Calories Burned: 89
|
Weight:
207
|
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Category: training: general -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
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Altitude Gain:
36 ft
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Avg Cadence: 63 rpm
|
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Sequoia Road
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| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
15.41 miles
|
Time: 01:00:20
|
Avg Speed:
15.32 mph
|
|
Max Speed:
17.18 mph
|
Calories Burned: 685
|
Weight:
207
|
|
Category: training: general -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 79 rpm
|
|
Avg HR: 150 bpm
|
Terrain: In: Trainer
|
Bike: Specialized Sequoia Road
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| Club: Spin Doctor Cyclewerks Cycling Club |
|
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| My Recent Threads |
6/7 - Phantom flat
4/25 - Need another asterisk
9/4 - Recommendations for a new cycl..
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more...
