| Ride Stats |
|
Distance:
4.48 miles
|
Time: 00:20:34
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Avg Speed:
13.07 mph
|
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Max Speed:
18.90 mph
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Calories Burned: 235
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Weight:
213
|
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Category: general: commute -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
Morning Commute
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Altitude Gain:
0 ft
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Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Globe City 6 700c Hybrid
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| Club: Spin Doctor Cyclewerks Cycling Club |
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Distance:
12.68 miles
|
Time: 01:08:05
|
Avg Speed:
11.17 mph
|
|
Max Speed:
16.00 mph
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Calories Burned: 550
|
Weight:
213
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
3.7 green miles
Cold this morning at 8°. The rain and an inch of snow from last night had turned into a coating of ice and crunchy conditions for this morning's ride.
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