|
Distance:
4.30 miles
|
Time: 00:20:28
|
Avg Speed:
12.60 mph
|
|
Max Speed:
19.32 mph
|
Calories Burned: 180
|
Weight:
216
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
Morning Commute
|
Altitude Gain:
117 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
9.59 miles
|
Time: 00:50:59
|
Avg Speed:
11.28 mph
|
|
Max Speed:
17.15 mph
|
Calories Burned: 378
|
Weight:
216
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
244 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
4.32 miles
|
Time: 00:20:28
|
Avg Speed:
12.66 mph
|
|
Max Speed:
19.32 mph
|
Calories Burned: 180
|
Weight:
216
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
Morning Commute
|
Altitude Gain:
117 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
9.63 miles
|
Time: 00:50:59
|
Avg Speed:
11.28 mph
|
|
Max Speed:
17.15 mph
|
Calories Burned: 378
|
Weight:
216
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
8 - mile route home
|
Altitude Gain:
244 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
more...
