| Ride Stats |
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Distance:
7.74 miles
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Category: training: general -
solo
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Altitude Gain:
0 ft
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Time: 00:00:00
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Avg Speed:
0.00 mph
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Max Speed:
0.00 mph
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Terrain: In: Trainer
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Bike: Giant OCR 3 Road
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| Weather Conditions: |
| Ride Description: Trainer. Frist ride since Dr. Hang told me to not to ride. Knee felt ok while riding, not so good the rest of the day. That's not going to keep me off, though, I'll just up my quad strengthening and hammie stretching and see how it feels. Hoping like heck to get outside sometime this week, since it is Chinese New Year and I have the week off. Weather forecast doesn't look too promising, though. |
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| My Recent Threads |
10/28 - North Platte Riders
10/26 - Trek Marlin or Liv (Giant) Lur..
9/19 - Tire liners/Slime?
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| My Profile
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russtaitai
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| Lifetime: 33,952 mi
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| Member No. 2275 |
| Member since: May 2004 |
| Home: Midwest City, OK  |
| All-City Space Horse Micro shift
Gravel Road bike |
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