| Ride Stats |
|
Distance:
7.82 miles
|
Time: 00:44:44
|
Avg Speed:
10.49 mph
|
|
Max Speed:
16.80 mph
|
Calories Burned: 290
|
Weight:
205
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
8 - mile route home
|
Temp:
Avg: 19
|
Altitude Gain:
0 ft
|
|
Avg Cadence: 0 rpm
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
|
Bike: Specialized Globe City 6 700c Hybrid
|
Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
31.45 miles
|
Time: 02:00:17
|
Avg Speed:
15.69 mph
|
|
Max Speed:
18.79 mph
|
Calories Burned: 1,284
|
Weight:
205
|
|
Category: training: general -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
22 ft
|
Avg Cadence: 80 rpm
|
|
Avg HR: 146 bpm
|
Terrain: In: Trainer
|
Bike: Specialized Sequoia Road
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Quite a session in bike handling practice.
0 member views | 6295 total views
report problem |
|
|
|
| My Recent Threads |
6/7 - Phantom flat
4/25 - Need another asterisk
9/4 - Recommendations for a new cycl..
|
|
more...
