| Ride Stats |
|
Distance:
7.82 miles
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Time: 00:44:44
|
Avg Speed:
10.49 mph
|
|
Max Speed:
16.80 mph
|
Calories Burned: 290
|
Weight:
205
|
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Category: general: commute -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
|
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Route:
8 - mile route home
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Temp:
Avg: 19
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Altitude Gain:
0 ft
|
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Avg Cadence: 0 rpm
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Avg HR: 0 bpm
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Terrain: Road: Flat
|
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Bike: Specialized Globe City 6 700c Hybrid
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Club: Spin Doctor Cyclewerks Cycling Club |
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Distance:
31.45 miles
|
Time: 02:00:17
|
Avg Speed:
15.69 mph
|
|
Max Speed:
18.79 mph
|
Calories Burned: 1,284
|
Weight:
205
|
|
Category: training: general -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
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Altitude Gain:
22 ft
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Avg Cadence: 80 rpm
|
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Avg HR: 146 bpm
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Terrain: In: Trainer
|
Bike: Specialized Sequoia Road
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Quite a session in bike handling practice.
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