Redsfan's Blog   
 Ride Stats
Distance: 4.32 miles Time: 00:20:46 Avg Speed: 12.48 mph
Max Speed: 17.79 mph Calories Burned: 174 Weight: 216
Category: general: commute - solo Avg Power: 0 W Effort: 2 - Moderate
Route: Morning Commute Altitude Gain: 92 ft Avg Cadence: 0 rpm
Avg HR: 0 bpm Terrain: Road: Flat Bike: Specialized Crossroads Elite 700c Hybrid
Club: Spin Doctor Cyclewerks Cycling Club
Distance: 12.39 miles Time: 01:04:37 Avg Speed: 11.50 mph
Max Speed: 17.26 mph Calories Burned: 498 Weight: 216
Category: general: commute - solo Avg Power: 0 W Effort: 2 - Moderate
Route: Long Route Home Altitude Gain: 345 ft Avg Cadence: 0 rpm
Avg HR: 0 bpm Terrain: Road: Flat Bike: Specialized Crossroads Elite 700c Hybrid
Club: Spin Doctor Cyclewerks Cycling Club
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6/7 - Phantom flat
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Lifetime: 66,743 mi
Member No. 5912
Member since: Feb 2005
Home: Schaumburg, IL 
Specialized Globe City 6
700c Hybrid bike
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