| Ride Stats |
|
Distance:
8.05 miles
|
Time: 00:30:15
|
Avg Speed:
15.97 mph
|
|
Max Speed:
17.60 mph
|
Calories Burned: 436
|
Weight:
211
|
|
Category: training: general -
solo
|
Avg Power: 0 W
|
Effort:
3 - Fast
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: In: Trainer
|
Bike: Specialized Sequoia Road
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
11.25 miles
|
Time: 00:53:04
|
Avg Speed:
12.72 mph
|
|
Max Speed:
19.40 mph
|
Calories Burned: 584
|
Weight:
211
|
|
Category: training: general -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
|
|
| My Recent Threads |
6/7 - Phantom flat
4/25 - Need another asterisk
9/4 - Recommendations for a new cycl..
|
|
more...
