| Ride Stats |
|
Distance:
4.36 miles
|
Time: 00:22:29
|
Avg Speed:
11.64 mph
|
|
Max Speed:
19.50 mph
|
Calories Burned: 271
|
Weight:
209
|
|
Category: general: commute -
solo
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Avg Power: 0 W
|
Effort:
2 - Moderate
|
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Route:
Morning Commute
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Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
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Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
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| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
6.13 miles
|
Time: 00:31:31
|
Avg Speed:
11.67 mph
|
|
Max Speed:
21.30 mph
|
Calories Burned: 350
|
Weight:
209
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Windy just begins to describe the conditions. At times breathing was a challenge. Added 5 mph to calorie calculation since more than half the ride was into a 25 mph headwind.
Winds helped, but only when I was going north. Heading west was brutal.
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