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 Ride Stats
Distance: 10.25 miles Route: Kin-Mor-Way Trails Time: 01:35:28
Avg Speed: 6.44 mph Max Speed: 23.00 mph Avg HR: 114 bpm
Max HR: 133 bpm Calories Burned: 0 Weight: 188
Altitude Gain: 0 ft Terrain: Off: XC Bike: Cannondale Rush Trail/AM
Club: Club Rouge Croix
Weather Conditions: Sunny. Windy. 77°.
Ride Description: Chest & arm pain was bad when my HR got over 110 for the first 45 minutes. After that, I started to feel pretty good.
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