|
Distance:
4.41 miles
|
Time: 00:23:33
|
Avg Speed:
11.24 mph
|
|
Max Speed:
20.00 mph
|
Calories Burned: 192
|
Weight:
214
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
3 - Fast
|
|
Route:
Morning Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
5.11 miles
|
Time: 00:25:58
|
Avg Speed:
11.81 mph
|
|
Max Speed:
21.40 mph
|
Calories Burned: 250
|
Weight:
214
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
Direct Evening Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
1.35 miles
|
Time: 00:09:48
|
Avg Speed:
8.27 mph
|
|
Max Speed:
15.00 mph
|
Calories Burned: 41
|
Weight:
214
|
|
Category: general: errand -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
more...
