| Ride Stats |
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Distance:
4.23 miles
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Category: training: general -
solo
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Altitude Gain:
0 ft
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Time: 00:30:58
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Avg Speed:
8.20 mph
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Max Speed:
18.20 mph
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Terrain: Road: Flat
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Bike: Fuji Absolute 1.0 700c Hybrid
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| Weather Conditions: Beautiful! |
| Ride Description: With the Running Club. How did I hit a high of 18.2 while just going around the block helping to coach runners? Oh yeah, pushing it to catch up to the second group of the fast kids. |
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With the Running Club. How did I hit a high of 18.2 while just going around the block helping to coach runners? Oh yeah, pushing it to catch up to the second group of the fast kids.
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| My Recent Threads |
10/28 - North Platte Riders
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| My Profile
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russtaitai
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| Lifetime: 33,952 mi
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| Member No. 2275 |
| Member since: May 2004 |
| Home: Midwest City, OK  |
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Gravel Road bike |
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