| Ride Stats |
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Distance:
8.33 miles
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Time: 00:45:43
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Avg Speed:
10.93 mph
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Max Speed:
20.90 mph
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Calories Burned: 344
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Weight:
203
|
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Category: general: errand -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
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Altitude Gain:
0 ft
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Avg Cadence: 0 rpm
|
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Globe City 6 700c Hybrid
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| Club: Spin Doctor Cyclewerks Cycling Club |
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Distance:
5.38 miles
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Time: 00:31:24
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Avg Speed:
10.28 mph
|
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Max Speed:
16.90 mph
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Calories Burned: 198
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Weight:
203
|
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Category: general: errand -
solo
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Avg Power: 0 W
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Effort:
1 - Recovery
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Route:
|
Altitude Gain:
0 ft
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Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
5 green miles.
Went to the home composting class, then to church for new members class then sauntered a bit then home.
can ride
1 member views | 5717 total views
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