| Ride Stats |
|
Distance:
4.70 miles
|
Time: 00:21:00
|
Avg Speed:
13.43 mph
|
|
Max Speed:
19.40 mph
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Calories Burned: 234
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Weight:
202
|
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Category: general: commute -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
|
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Route:
Morning Commute
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Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
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Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
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| Club: Spin Doctor Cyclewerks Cycling Club |
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Distance:
16.55 miles
|
Time: 01:28:07
|
Avg Speed:
11.27 mph
|
|
Max Speed:
21.80 mph
|
Calories Burned: 681
|
Weight:
202
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
The road crews were out on Rose Drive this morning laying the layer of oil they put down before the asphalt. Not a pleasant smell.
Fortunately, I could jump on the sidewalk that started just before the construction zone and avoid riding in the stuff unlike the poor cars that will be filthy now.
3 member views | 5843 total views
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