| Ride Stats |
|
Distance:
8.77 miles
|
Category: training: general -
solo
|
Altitude Gain:
0 ft
|
|
Time: 00:40:05
|
Avg Speed:
13.13 mph
|
Max Speed:
0.00 mph
|
|
Terrain: In: Stat
|
Bike: other Stat
|
| Weather Conditions: 36 degrees, sunny. Gorgeous outside. |
| Ride Description: Peleton spin ride, not the whole 45 minutes. Best workout I've done so far on y spin bike. Boy, do I have a ways to go to get in better shape.
45 minute 70s ride, Leanne Hansby |
|
Peleton spin ride, not the whole 45 minutes. Best workout I've done so far on y spin bike. Boy, do I have a ways to go to get in better shape.
0 member views | 4818 total views
report problem |
|
|
|
| My Recent Threads |
10/28 - North Platte Riders
10/26 - Trek Marlin or Liv (Giant) Lur..
9/19 - Tire liners/Slime?
|
| My Profile
|
| |
russtaitai
| |
|
|
|
|
|
|
| Lifetime: 33,952 mi
|
| Member No. 2275 |
| Member since: May 2004 |
| Home: Midwest City, OK  |
| All-City Space Horse Micro shift
Gravel Road bike |
|
|
more...