Russtaitai   
 Ride Stats
Distance: 15.14 miles Category: training: general - solo Altitude Gain: 0 ft
Time: 01:15:56 Avg Speed: 11.96 mph Max Speed: 18.69 mph
Terrain: Road: Flat Bike: Giant Avail Composite 2 Road
Weather Conditions: WINDY, windy, windy. Yes, I love Grand Island. ;( Temp 67, winds from the south at 19, gusting to 24 or so.
Ride Description: Townhouse to North, to bike path at Engleman, then back home to trade off the sandals for the bike shoes. Nope, sandals are not my friend. Put on the bike shoes with the BG insert and they were much better. So, back to the bike path, then home again. Took the new little bike path from State behind my former apartments, so got to avoid the traffic on Diers.

Distance: 7.26 miles Category: training: general - solo Altitude Gain: 0 ft
Time: 00:31:47 Avg Speed: 13.71 mph Max Speed: 0.00 mph
Terrain: Road: Flat Bike: Schwinn IC2 Stat
Weather Conditions:
Ride Description: Short spin ride this morning testing out shoes. Ended up with the Altra being the best.
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 Avail Outdoor AND Spin bike
Townhouse to North, to bike path at Engleman, then back home to trade off the sandals for the bike shoes. Nope, sandals are not my friend. Put on the bike shoes with the BG insert and they were much better. So, back to the bike path, then home again. Took the new little bike path from State behind my former apartments, so got to avoid the traffic on Diers.

Short spin ride this morning testing out shoes. Ended up with the Altra being the best.


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Lifetime: 33,952 mi
Member No. 2275
Member since: May 2004
Home: Midwest City, OK 
All-City Space Horse Micro shift
Gravel Road bike

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