| Ride Stats |
|
Distance:
0.50 miles
|
Time: 00:03:50
|
Avg Speed:
7.83 mph
|
|
Max Speed:
12.50 mph
|
Calories Burned: 14
|
Weight:
206
|
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Category: general: commute -
solo
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Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
City Commute
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Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Crossroads Elite 700c Hybrid
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| Club: Breaking Winds |
|
Distance:
3.41 miles
|
Time: 00:24:22
|
Avg Speed:
8.40 mph
|
|
Max Speed:
16.30 mph
|
Calories Burned: 102
|
Weight:
206
|
|
Category: general: errand -
solo
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Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Breaking Winds |
|
Rode up to the Streeterville Quest lab for a blood draw for medical monitoring.
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