| Ride Stats |
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Distance:
4.41 miles
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Time: 00:18:52
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Avg Speed:
14.02 mph
|
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Max Speed:
20.60 mph
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Calories Burned: 236
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Weight:
206
|
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Category: general: commute -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
Morning Commute
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Altitude Gain:
0 ft
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Avg Cadence: 0 rpm
|
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Globe City 6 700c Hybrid
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| Club: Spin Doctor Cyclewerks Cycling Club |
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Distance:
7.86 miles
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Time: 00:37:58
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Avg Speed:
12.42 mph
|
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Max Speed:
17.70 mph
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Calories Burned: 370
|
Weight:
206
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
8 - mile route home
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Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Rode in shorts and a T-shirt my last commute. This morning, I was bundled up dealing with snow flurries.
Light snow and (hopefully) an allergy attack made me want to cut this ride short. I still did a little more than the direct route.
7.3 green miles
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