Russtaitai   
 Ride Stats
Distance: 11.19 miles Category: training: general - solo Altitude Gain: 0 ft
Time: 00:56:14 Avg Speed: 11.94 mph Max Speed: 18.33 mph
Terrain: Road: Flat Bike: Giant Avail Composite 2 Road
Weather Conditions: 80 degrees! Windy. Otherwise really nice.
Ride Description: Home to bike path at Capital, had a skinny lycra-clad apparently real biker pass me as I was just past Engleman. I say real biker because he had not a spare breath to say hello as he passed. And he was gone quickly enough I couldn't say anything to him. Followed him a bit and ended up going not too far on Old Potash because the wind, once again, was blech. Also still fighting lower back and ball of foot pain. Went back to the townhouse to change out my insoles and to play around with saddle position. Was going to get out some more, but didn't feel that great. Same reason I didn't get spin bike miles tonight.
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 Outdoor Avail
Home to bike path at Capital, had a skinny lycra-clad apparently real biker pass me as I was just past Engleman. I say real biker because he had not a spare breath to say hello as he passed. And he was gone quickly enough I couldn't say anything to him. Followed him a bit and ended up going not too far on Old Potash because the wind, once again, was blech. Also still fighting lower back and ball of foot pain. Went back to the townhouse to change out my insoles and to play around with saddle position. Was going to get out some more, but didn't feel that great. Same reason I didn't get spin bike miles tonight.

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948 2,024 mi
Lifetime: 33,952 mi
Member No. 2275
Member since: May 2004
Home: Midwest City, OK 
All-City Space Horse Micro shift
Gravel Road bike

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