| Ride Stats |
|
Distance:
4.47 miles
|
Time: 00:19:25
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Avg Speed:
13.81 mph
|
|
Max Speed:
19.80 mph
|
Calories Burned: 233
|
Weight:
201
|
|
Category: general: commute -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
|
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Route:
Morning Commute
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Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Globe City 6 700c Hybrid
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| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
15.58 miles
|
Time: 01:17:24
|
Avg Speed:
12.08 mph
|
|
Max Speed:
23.40 mph
|
Calories Burned: 716
|
Weight:
201
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
I wore my Cycling For team jersey from last year's Scenic Shores ride. This is a good reminder that I need to step up my fundraising efforts for this year.
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