| Ride Stats |
|
Distance:
4.61 miles
|
Time: 00:19:48
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Avg Speed:
13.97 mph
|
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Max Speed:
20.40 mph
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Calories Burned: 239
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Weight:
200
|
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Category: general: commute -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
|
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Route:
Morning Commute
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Altitude Gain:
0 ft
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Avg Cadence: 0 rpm
|
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Globe City 6 700c Hybrid
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| Club: Spin Doctor Cyclewerks Cycling Club |
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Distance:
17.35 miles
|
Time: 01:24:12
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Avg Speed:
12.36 mph
|
|
Max Speed:
18.90 mph
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Calories Burned: 793
|
Weight:
200
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Fun riding on the new pavement. Waiting for the bike lanes stripes to be added.
7.3 green miles
Feeling kind of run-down. I just couldn't get much zip in my ride today. Fortunately, I am off work tomorrow so I can sleep in and cut into my sleep debt.
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