| Ride Stats |
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Distance:
4.37 miles
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Time: 00:17:49
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Avg Speed:
14.72 mph
|
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Max Speed:
20.00 mph
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Calories Burned: 241
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Weight:
202
|
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Category: general: commute -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
Morning Commute
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Altitude Gain:
0 ft
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Avg Cadence: 0 rpm
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Globe City 6 700c Hybrid
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| Club: Spin Doctor Cyclewerks Cycling Club |
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Distance:
17.79 miles
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Time: 01:41:58
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Avg Speed:
10.47 mph
|
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Max Speed:
23.30 mph
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Calories Burned: 650
|
Weight:
202
|
|
Category: general: commute -
solo
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Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
left too late today to do any extra riding
7.3 green miles
0 member views | 5721 total views
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| My Recent Threads |
6/7 - Phantom flat
4/25 - Need another asterisk
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