|
Distance:
4.38 miles
|
Time: 00:16:12
|
Avg Speed:
16.22 mph
|
|
Max Speed:
22.60 mph
|
Calories Burned: 249
|
Weight:
196
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
3 - Fast
|
|
Route:
Morning Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
5.14 miles
|
Time: 00:24:56
|
Avg Speed:
12.37 mph
|
|
Max Speed:
17.70 mph
|
Calories Burned: 0
|
Weight:
196
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
Direct Evening Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
3.82 miles
|
Time: 00:24:28
|
Avg Speed:
9.37 mph
|
|
Max Speed:
0.00 mph
|
Calories Burned: 0
|
Weight:
196
|
|
Category: general: errand -
solo
|
Avg Power: 0 W
|
Effort:
1 - Recovery
|
|
Route:
Morning Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
more...
