| Ride Stats |
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Distance:
4.41 miles
|
Time: 00:16:21
|
Avg Speed:
16.18 mph
|
|
Max Speed:
21.80 mph
|
Calories Burned: 250
|
Weight:
196
|
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Category: general: commute -
solo
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Avg Power: 0 W
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Effort:
4 - Strenuous
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Route:
Morning Commute
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Altitude Gain:
0 ft
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Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
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Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
8.03 miles
|
Time: 00:38:06
|
Avg Speed:
12.65 mph
|
|
Max Speed:
18.00 mph
|
Calories Burned: 395
|
Weight:
196
|
|
Category: general: commute -
solo
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Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
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| My Blog Calendar
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| My Recent Threads |
6/7 - Phantom flat
4/25 - Need another asterisk
9/4 - Recommendations for a new cycl..
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