| Ride Stats |
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Distance:
50.30 miles
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Time: 03:32:57
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Avg Speed:
14.17 mph
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Max Speed:
23.92 mph
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Calories Burned: 1,597
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Weight:
208
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Category: general: event -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
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Altitude Gain:
798 ft
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Avg Cadence: 72 rpm
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Avg HR: 129 bpm
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Terrain: Road: Rolling
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Bike: Specialized Sequoia Road
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| Club: Spin Doctor Cyclewerks Cycling Club |
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from community church
GOBA day 6 Washington CH to Wilmington
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| My Recent Threads |
6/7 - Phantom flat
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