| Ride Stats |
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Distance:
46.96 miles
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Time: 03:01:35
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Avg Speed:
15.52 mph
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Max Speed:
37.40 mph
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Calories Burned: 3,857
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Weight:
206
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Category: general: event -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
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Altitude Gain:
6,936 ft
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Avg Cadence: 116 rpm
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Avg HR: 138 bpm
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Terrain: Road: Rolling
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Bike: Specialized Sequoia Road
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| Club: Breaking Winds |
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Day 5 of Tour de Nebraska
I felt pretty strong today and winds were calm. Even the hills weren't too much of a challenge and on the flats I was easily keeping up a 17+ mph speed.
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