|
Distance:
0.48 miles
|
Time: 00:03:38
|
Avg Speed:
7.93 mph
|
|
Max Speed:
12.20 mph
|
Calories Burned: 15
|
Weight:
219
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
0.31 miles
|
Time: 00:02:31
|
Avg Speed:
7.39 mph
|
|
Max Speed:
0.00 mph
|
Calories Burned: 0
|
Weight:
219
|
|
Category: training: general -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
0.48 miles
|
Time: 00:03:36
|
Avg Speed:
8.00 mph
|
|
Max Speed:
0.00 mph
|
Calories Burned: 0
|
Weight:
219
|
|
Category: training: general -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
13.54 miles
|
Time: 01:09:59
|
Avg Speed:
11.61 mph
|
|
Max Speed:
18.20 mph
|
Calories Burned: 681
|
Weight:
219
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
more...
