Ride Stats |
Distance:
48.35 miles
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Time: 03:34:26
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Avg Speed:
13.53 mph
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Max Speed:
22.19 mph
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Calories Burned: 1,454
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Weight:
208
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Category: training: general -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
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Altitude Gain:
0 ft
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Avg Cadence: 69 rpm
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Avg HR: 136 bpm
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Terrain: Road: Flat
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Bike: Specialized Sequoia Road
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Club: Breaking Winds |
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I was doing fine until I got a flat and found that I had not put my wedgie on this bike.
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My Recent Threads |
6/7 - Phantom flat
4/25 - Need another asterisk
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