| Ride Stats |
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Distance:
30.14 miles
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Time: 01:59:04
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Avg Speed:
15.19 mph
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Max Speed:
23.15 mph
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Calories Burned: 1,043
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Weight:
198
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Category: training: general -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
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Temp:
Min: 75
Avg: 82
Max: 91
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Altitude Gain:
805 ft
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Avg Cadence: 68 rpm
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Avg HR: 148 bpm
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Terrain: Road: Flat
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Bike: Specialized Sequoia Road
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Club: Spin Doctor Cyclewerks Cycling Club |
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Out to the Poplar Creek loop for two loops and then back.
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| My Recent Threads |
6/7 - Phantom flat
4/25 - Need another asterisk
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