|
Distance:
1.81 miles
|
Time: 00:10:28
|
Avg Speed:
10.38 mph
|
|
Max Speed:
16.50 mph
|
Calories Burned: 66
|
Weight:
197
|
|
Category: general: errand -
solo
|
Avg Power: 0 W
|
Effort:
1 - Recovery
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
9.08 miles
|
Time: 00:48:29
|
Avg Speed:
11.24 mph
|
|
Max Speed:
19.80 mph
|
Calories Burned: 370
|
Weight:
197
|
|
Category: general: errand -
solo
|
Avg Power: 0 W
|
Effort:
1 - Recovery
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
20.34 miles
|
Time: 01:19:02
|
Avg Speed:
15.44 mph
|
|
Max Speed:
23.30 mph
|
Calories Burned: 1,112
|
Weight:
197
|
|
Category: training: general -
solo
|
Avg Power: 0 W
|
Effort:
3 - Fast
|
|
Route:
20 mile Poplar Creek
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Sequoia Road
|
| Club: Spin Doctor Cyclewerks Cycling Club |
more...
