| Ride Stats |
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Distance:
79.11 miles
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Time: 05:13:09
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Avg Speed:
15.16 mph
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Max Speed:
30.83 mph
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Calories Burned: 2,793
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Weight:
197
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Category: general: event -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
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Temp:
Avg: 81
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Altitude Gain:
2,877 ft
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Avg Cadence: 68 rpm
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Avg HR: 140 bpm
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Terrain: Road: Flat
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Bike: Specialized Sequoia Road
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Club: Spin Doctor Cyclewerks Cycling Club |
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Day 2 of the Scenic Shores 150. Started out with a head wind. My legs felt like rubber and my rump was sore. Lots of people were passing me.
Around 11:00, there was a change in the wind and I got a second wind. I ended up finishing strong.
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