Redsfan's Blog   
 Ride Stats
Distance: 79.11 miles Time: 05:13:09 Avg Speed: 15.16 mph
Max Speed: 30.83 mph Calories Burned: 2,793 Weight: 197
Category: general: event - solo Avg Power: 0 W Effort: 2 - Moderate
Route:   Temp: Avg: 81
Altitude Gain: 2,877 ft
Avg Cadence: 68 rpm Avg HR: 140 bpm Terrain: Road: Flat
Bike: Specialized Sequoia  Road Club: Spin Doctor Cyclewerks Cycling Club
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Day 2 of the Scenic Shores 150. Started out with a head wind. My legs felt like rubber and my rump was sore. Lots of people were passing me.

Around 11:00, there was a change in the wind and I got a second wind. I ended up finishing strong.


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