Russtaitai   
 Ride Stats
Distance: 30.23 miles Category: training: general - solo Altitude Gain: 0 ft
Time: 02:20:29 Avg Speed: 12.91 mph Max Speed: 0.00 mph
Terrain: Road: Flat Bike: Giant OCR 3 Road
Weather Conditions: Hot and very very muggy. had some wind against me as well, although it wasn't too nutty.
Ride Description: Solo Sunday morning ride to the first baseball practice field past Dadaocheng Wharf and back. Lotsa people out on the path, but all smooth flowing. Didn't feel 100% for some reason, maybe the heat? Tried for some extra speed for a bit, had some good 17-18 mph stretches. Slowed down on the way back, so average once again normal for me. I'm pretty sure this will be my last August ride for 2006. Definitely not a good riding month.
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319 1,025 mi
Lifetime: 34,277 mi
Member No. 2275
Member since: May 2004
Home: North Platte, NE 
All-City Space Horse Micro shift
Gravel Road bike

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