| Ride Stats |
|
Distance:
30.23 miles
|
Category: training: general -
solo
|
Altitude Gain:
0 ft
|
|
Time: 02:20:29
|
Avg Speed:
12.91 mph
|
Max Speed:
0.00 mph
|
|
Terrain: Road: Flat
|
Bike: Giant OCR 3 Road
|
| Weather Conditions: Hot and very very muggy. had some wind against me as well, although it wasn't too nutty. |
| Ride Description: Solo Sunday morning ride to the first baseball practice field past Dadaocheng Wharf and back. Lotsa people out on the path, but all smooth flowing. Didn't feel 100% for some reason, maybe the heat? Tried for some extra speed for a bit, had some good 17-18 mph stretches. Slowed down on the way back, so average once again normal for me. I'm pretty sure this will be my last August ride for 2006. Definitely not a good riding month. |
|
|
|
| My Blog Calendar
| | << | < | Aug 2006 | > | >> |
| M | T | W | T | F | S | S |
| |
1 |
2 |
3 |
4 |
5 |
6 |
| 7 |
8 |
9 |
10 |
11 |
12 |
13 |
| 14 |
15 |
16 |
17 |
18 |
19 |
20 |
| 21 |
22 |
23 |
24 |
25 |
26 |
27 |
| 28 |
29 |
30 |
31 |
|
|
|
| My Recent Threads |
10/28 - North Platte Riders
10/26 - Trek Marlin or Liv (Giant) Lur..
9/19 - Tire liners/Slime?
|
| My Profile
|
| |
russtaitai

| |
|
|
|
|
|
|
| Lifetime: 34,277 mi
|
| Member No. 2275 |
| Member since: May 2004 |
| Home: North Platte, NE  |
| All-City Space Horse Micro shift Gravel Road bike |
|
|