|
Distance:
4.69 miles
|
Time: 00:21:01
|
Avg Speed:
13.39 mph
|
|
Max Speed:
20.10 mph
|
Calories Burned: 237
|
Weight:
205
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
Morning Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
5.30 miles
|
Time: 00:24:48
|
Avg Speed:
12.82 mph
|
|
Max Speed:
18.70 mph
|
Calories Burned: 267
|
Weight:
205
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
Direct Evening Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
5.20 miles
|
Time: 00:25:23
|
Avg Speed:
12.29 mph
|
|
Max Speed:
0.00 mph
|
Calories Burned: 244
|
Weight:
205
|
|
Category: training: general -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
more...
