Redsfan's Blog   
 Ride Stats
Distance: 2.89 miles Time: 00:14:05 Avg Speed: 12.30 mph
Max Speed: 19.45 mph Calories Burned: 115 Weight: 208
Category: general: commute - solo Avg Power: 0 W Effort: 2 - Moderate
Route: Morning Commute Altitude Gain: 62 ft Avg Cadence: 0 rpm
Avg HR: 0 bpm Terrain: Road: Flat Bike: Specialized Crossroads Elite 700c Hybrid
Club: Spin Doctor Cyclewerks Cycling Club

Distance: 4.98 miles Time: 00:27:16 Avg Speed: 10.95 mph
Max Speed: 16.62 mph Calories Burned: 226 Weight: 208
Category: general: commute - solo Avg Power: 0 W Effort: 2 - Moderate
Route: Direct Evening Commute Altitude Gain: 103 ft Avg Cadence: 0 rpm
Avg HR: 0 bpm Terrain: Road: Flat Bike: Specialized Crossroads Elite 700c Hybrid
Club: Spin Doctor Cyclewerks Cycling Club
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A flat prevented me from completing the ride and catching my train.



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Lifetime: 66,743 mi
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Member since: Feb 2005
Home: Schaumburg, IL 
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