| Ride Stats |
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Distance:
74.02 miles
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Time: 05:11:45
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Avg Speed:
14.25 mph
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Max Speed:
27.75 mph
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Calories Burned: 3,578
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Weight:
215
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Category: general: event -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
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Altitude Gain:
1,636 ft
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Avg Cadence: 70 rpm
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Avg HR: 162 bpm
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Terrain: Road: Flat
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Bike: Specialized Sequoia Road
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| Club: Spin Doctor Cyclewerks Cycling Club |
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DALMAC 4-day west day 1
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6/7 - Phantom flat
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