| Ride Stats |
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Distance:
70.89 miles
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Time: 05:04:07
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Avg Speed:
13.99 mph
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Max Speed:
34.82 mph
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Calories Burned: 2,783
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Weight:
215
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Category: general: event -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
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Altitude Gain:
3,949 ft
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Avg Cadence: 68 rpm
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Avg HR: 143 bpm
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Terrain: Road: Rolling
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Bike: Specialized Sequoia Road
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| Club: Spin Doctor Cyclewerks Cycling Club |
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DALMAC 4-day west day 4
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