Redsfan's Blog   
 Ride Stats
Distance: 77.01 miles Time: 05:50:18 Avg Speed: 13.19 mph
Max Speed: 34.33 mph Calories Burned: 3,254 Weight: 202
Category: general: event - solo Avg Power: 0 W Effort: 2 - Moderate
Route:   Altitude Gain: 3,661 ft Avg Cadence: 65 rpm
Avg HR: 145 bpm Terrain: Road: Rolling Bike: Specialized Sequoia  Road
Club: Spin Doctor Cyclewerks Cycling Club
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TRIRI day 3

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Member since: Feb 2005
Home: Schaumburg, IL 
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