Redsfan's Blog   
 Ride Stats
Distance: 71.51 miles Time: 05:27:00 Avg Speed: 13.12 mph
Max Speed: 35.63 mph Calories Burned: 2,171 Weight: 202
Category: general: event - solo Avg Power: 0 W Effort: 2 - Moderate
Route: Morning Commute Altitude Gain: 4,163 ft Avg Cadence: 62 rpm
Avg HR: 121 bpm Terrain: Road: Hills Bike: Specialized Sequoia  Road
Club: Spin Doctor Cyclewerks Cycling Club
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6/7 - Phantom flat
4/25 - Need another asterisk
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Lifetime: 66,743 mi
Member No. 5912
Member since: Feb 2005
Home: Schaumburg, IL 
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