| Ride Stats |
|
Distance:
17.44 miles
|
Route:
CAMBA
|
Time: 02:33:12
|
|
Avg Speed:
6.83 mph
|
Max Speed:
18.30 mph
|
Avg HR: 122 bpm
|
|
Max HR: 140 bpm
|
Calories Burned: 0
|
Weight:
187
|
|
Altitude Gain:
0 ft
|
Terrain: Off: XC
|
Bike: Cannondale Rush Trail/AM
|
| Club: Secular Cycleism |
| Weather Conditions: Sunny. Perfect. 48 when I started. 69 when I got back. |
Ride Description: Solo ride... Namakagon & Patsy Lake combo.
Took it easy. No strength.
Took pictures.
HR Monitor shows 24 minutes of rest. Picture taking and talking to a guy at the Trail Head. |
|
|
|
| My Blog Calendar
| | << | < | Sep 2010 | > | >> |
| M | T | W | T | F | S | S |
| |
|
1 |
2 |
3 |
4 |
5 |
| 6 |
7 |
8 |
9 |
10 |
11 |
12 |
| 13 |
14 |
15 |
16 |
17 |
18 |
19 |
| 20 |
21 |
22 |
23 |
24 |
25 |
26 |
| 27 |
28 |
29 |
30 |
|
|
|
| My Recent Threads |
9/10 - Google Street View From A Bicy..
8/20 - 2007 Northwest IL Century Ques..
1/8 - 2019 Photo Thread
|
|
more...
