Distance:
4.46 miles
|
Time: 00:19:08
|
Avg Speed:
13.99 mph
|
Max Speed:
20.70 mph
|
Calories Burned: 236
|
Weight:
204
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
Route:
Morning Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
22.46 miles
|
Time: 01:40:30
|
Avg Speed:
13.41 mph
|
Max Speed:
0.00 mph
|
Calories Burned: 1,128
|
Weight:
204
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
Route:
Extra-long evening
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
1.30 miles
|
Time: 00:07:21
|
Avg Speed:
10.61 mph
|
Max Speed:
0.00 mph
|
Calories Burned: 54
|
Weight:
204
|
Category: general: errand -
solo
|
Avg Power: 0 W
|
Effort:
1 - Recovery
|
Route:
Morning Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
Club: Spin Doctor Cyclewerks Cycling Club |