| Ride Stats |
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Distance:
4.36 miles
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Time: 00:20:22
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Avg Speed:
12.84 mph
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Max Speed:
19.93 mph
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Calories Burned: 214
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Weight:
208
|
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Category: general: commute -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
Morning Commute
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Altitude Gain:
108 ft
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Avg Cadence: 0 rpm
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Crossroads Elite 700c Hybrid
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| Club: Spin Doctor Cyclewerks Cycling Club |
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Distance:
16.25 miles
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Time: 01:19:37
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Avg Speed:
12.24 mph
|
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Max Speed:
18.88 mph
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Calories Burned: 658
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Weight:
208
|
|
Category: general: commute -
solo
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Avg Power: 0 W
|
Effort:
2 - Moderate
|
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Route:
Extra-long evening
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Altitude Gain:
285 ft
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Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
3.7 green miles
3.6 green miles
0 member views | 6215 total views
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